Circuits Workout

Unlock the Power of Full-Body Fitness with Abi’s Fitness Circuits

Intensity

Medium, High

Class Duration

30 Mins

Suitable For

Easy, Moderate

Fitness Type

Circuits

Class Detail

Embark on a transformative fitness journey with Abi’s Fitness and discover the unparalleled benefits of circuit training. Our uniquely designed circuit workouts are the pinnacle of full-body endurance and strength conditioning, offering a dynamic path to achieving your fitness goals.

At the core of our circuit training lies a carefully curated series of stations, each meticulously designed to target different body parts. This methodical approach ensures a holistic workout, engaging every muscle group. From the intensity of fast-paced cardio routines to the endurance test of holding a plank, our circuits are a harmonious blend of bodyweight exercises and resistance equipment.

Tailored for Every Fitness Level

Whether you’re a beginner or a seasoned fitness enthusiast, our circuits are adaptable to suit all levels. The versatility of exercises within our circuits allows for modifications, ensuring a challenging yet achievable workout for everyone. This adaptability makes circuit training at Abi’s Fitness a perfect choice for those seeking a personalized fitness experience.

  • 15 mins warm up
  • 20 mins muscle focus
  • 20 mins cardio
  • 15 mins cool down
  • 20 mins core focus
  • Evaluation

Things To Bring

  • Water
  • Towel
  • Sport Shoes
  • Extra Clothes

Our Promise

Personalized Attention

At Abi’s Fitness, we promise unwavering support to each of our members. We understand that every fitness journey is unique, and our dedicated team is here to ensure that you feel supported every step of the way.

Goal Achievement

Helping our members achieve their fitness goals is our top priority. At Abi’s Fitness, we provide the tools, resources, and expertise needed to turn your fitness aspirations into reality.

Personal Growth

Beyond physical fitness, Abi’s Fitness is committed to the personal growth of our members. We believe in nurturing both body and mind to cultivate a well-rounded sense of well-being.

Abi's fitness studio

Class Trainers

Adrian

Adrian

Personal Trainer | Combat Sport 
Harry

Harry

Level 3 Personal Trainer

Abi

Senior Trainer
Start With 4 Intro Sessions for £200

Kickstart your transformation with Abi’s Fitness! Seize our exclusive offer: 4 custom sessions for only £200. Dive into a world of expert-led training, personalized attention, and a motivating community. This is your opportunity to unleash potential and begin a journey of self-improvement. Act now, elevate your fitness!

Need Help? Reach us on WhatsApp
1