Our Bootcamp classes are not just workouts; they are transformative


Medium, High

Class Duration

30 Mins

Suitable For

Easy, Moderate

Fitness Type


Class Detail

Our Bootcamp classes are not just workouts; they are transformative experiences that sculpt, strengthen, and energize every part of your body. Our unique blend of strength exercises and cardiovascular training is designed to offer you a comprehensive workout that benefits both your heart and lungs while giving almost every muscle in your body the attention it deserves.

Here, every squat, push-up, and sprint brings you closer to your fitness goals. Whether you’re a beginner or a seasoned athlete, our workouts are tailored to push you to your limits in a supportive and motivating environment.

Whole Body Benefits

  • Cardiovascular Health: Our heart-pumping sessions improve heart and lung function, promoting better blood circulation and reducing the risk of heart-related diseases.
  • Muscle Toning and Strength: Engage in a full-body workout that targets all major muscle groups, improving strength, endurance, and flexibility.
  • Fat Loss and Metabolism Boost: The high-intensity nature of our workouts maximizes calorie burn both during and after the session, aiding in fat loss and metabolic enhancement.
  • Mental Toughness: Challenge your limits and build mental resilience as you conquer new fitness milestones with each class.
  • 15 mins warm up
  • 20 mins muscle focus
  • 20 mins cardio
  • 15 mins cool down
  • 20 mins core focus
  • Evaluation

Things To Bring

  • Water
  • Towel
  • Sport Shoes
  • Extra Clothes

Our Promise

Personalized Attention

At Abi’s Fitness, we promise unwavering support to each of our members. We understand that every fitness journey is unique, and our dedicated team is here to ensure that you feel supported every step of the way.

Goal Achievement

Helping our members achieve their fitness goals is our top priority. At Abi’s Fitness, we provide the tools, resources, and expertise needed to turn your fitness aspirations into reality.

Personal Growth

Beyond physical fitness, Abi’s Fitness is committed to the personal growth of our members. We believe in nurturing both body and mind to cultivate a well-rounded sense of well-being.

Abi's fitness studio

Class Trainers



Personal Trainer | Combat Sport 


Level 3 Personal Trainer


Senior Trainer
Start With 4 Intro Sessions for £200

Kickstart your transformation with Abi’s Fitness! Seize our exclusive offer: 4 custom sessions for only £200. Dive into a world of expert-led training, personalized attention, and a motivating community. This is your opportunity to unleash potential and begin a journey of self-improvement. Act now, elevate your fitness!

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